Here at OrthoGrace Dental, we are dedicated to helping you achieve and maintain excellent oral health. An important part of maintaining your smile’s wellbeing is through consistent oral hygiene practices at home. During your routine appointments, our dentist and team will discuss your oral health with you and make recommendations on ways you can improve your at-home care. If you have any questions about dental hygiene in Northridge, California, or to schedule an appointment with Dr. Joe Medellin, call us today at 818-280-5596.
Establishing good dental hygiene habits involves incorporating several daily routines that contribute to a healthy and radiant smile. Our experienced dentist and our team strongly recommend following these fundamental steps to optimize your oral health:
- Firstly, remember to brush your teeth after every meal or at least twice a day. We encourage the use of a soft-bristled toothbrush and a fluoride-based toothpaste, as they effectively clean your teeth while protecting them.
- Secondly, make it a habit to floss at least once every day, with a particular emphasis on flossing just before bedtime. This helps to remove plaque and debris from between your teeth and along the gumline, promoting healthy gums and preventing cavities.
- Thirdly, maintaining a balanced diet is vital. By reducing your consumption of highly sugary and acidic foods, you can effectively safeguard your teeth against decay and preserve their natural strength.
- Finally, it is essential to keep up with your regular visits to our dentist every six months. During these appointments, our team will perform a thorough dental examination, provide professional teeth cleaning, and offer any necessary preventive or restorative treatments to maintain your oral health. When you visit our dentist and our team, we will assess your dental hygiene practices and provide valuable insights into additional steps you can take to further enhance your oral health.
To learn more about effective dental hygiene techniques and to schedule your next appointment, we invite you to reach out to us today by phone or by visiting our office. Your smile deserves the best care, and we are here to support you every step of the way.